5 Health Benefits Of Cucumbers For Women
5 Health Benefits Of Cucumbers For Women
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Though commonly thought to be a vegetable, cucumber is actually a fruit.
With its high nutritional benefits, cucumbers are one of my top favorite fruits to eat. From providing me with lots of energy, to even giving my ladies part a drippier healthier feel.
That wet wet ain’t never been realer.
When it comes to women’s health cucumbers are lit!!!
These are my TOP 5 HEALTH BENEFITS OF CUCUMBERS FOR WOMEN:
1. DETOXIFYING 🥒
They’re great for digestion and eliminating waste from our gut, and even feminine reproductive system. Cucumbers are rich in fiber, nutrients, and enough H2O to keep everything internally moving free and makes detoxification easy. We all know we don’t want a stank and dry “va jay jay”.
2. HYDRATING 🥒
Extra hydration! Cucumbers has a high percentage of water in them making it an ideal hydrating fruit. Their hydration offers several benefits for women, including improved energy and reduced bloating. Its high water content helps to keep the body hydrated, aiding in digestion and alleviating bloating for optimal comfort. Also keeping our body's hydrated grants us with enough water to be clear in mind and emotions, and helping us stay away from them “f**kboys.
Team NO F**K BOYS!!!
3. CANCER FIGHTERS 🥒
With its abundance of antioxidants, cucumbers, has been clinically studied to help fight against these harmful infected cells. Packed with essential nutrients like vitamins C, K, and B, cucumbers also contain phytonutrients such as lignans, cucurbitacins, and flavonoids. These compounds have shown promising anti-cancer properties, particularly in combating breast, ovarian, and uterine cancers. Cucurbitacins, in particular, have demonstrated the ability to inhibit the proliferation of cancer cells and induce their apoptosis or cell death. Thus, incorporating cucumbers into a woman's diet can be a wise choice in the fight against cancer.
4. SKIN CLEANSER 🥒
Our long green friends are also great for the skin. Cucumber facial masks are not a thing of the past, but are still top notch in spas with its aid in removing dark circles, and dermal hydration. With its high water content helps to keep the skin hydrated, promoting a youthful and radiant complexion. This fruit help keep ourselves looking even more beautiful and healthy.
5. SECRET TOYS 🥒
A good tool to practice lingam massages and more. The cucumber challenge has shown many of us there can be more tricks to learn when providing bae a night full of “sloppy joes”. Before there ever was a challenge. Yes I was definitely one of the ones buying a cucumber just to test things out.
See don’t judge me!!!
So that’s my part in today’s lesson in cucumbers. What are you waiting for? Get up and go to the grocery store and get you a cucumber now!!! They are good for juicing, salads, detox waters, facials, and even cooking.
You can also try my favorite simple green fruit juice blend for healthier glowing silky skin below.
Have you had any cucumbers lately? What’s your favorite way to have them?
FAQs
To be as helpful as possible, I want to take a minute and answer a few frequently asked questions about the yoni snapback tonic ingredients!
What are the benefits of Cucumbers for women?
Cucumbers offer numerous benefits for women, thanks to their high water content and antioxidant properties. They help in flushing out toxins, hydrating the body, and promoting healthy skin, making them an excellent addition to any woman's diet.
Does cucumbers help you have smoother skin?
Cucumbers contain high amounts of water, which can help hydrate and plump the skin, leading to a smoother appearance. Additionally, the natural enzymes and antioxidants present in cucumbers may help reduce inflammation and promote a healthier complexion.
Does chlorella help with skin problems?
Chlorella is known to be beneficial for the skin due to its high concentration of antioxidants, which help protect against free radicals and promote a youthful complexion. Additionally, chlorella contains vitamins and minerals that can nourish the skin, helping to improve its overall health and appearance.
What are the benefits of cucumber juice for womb wellness?
Cucumber juice offers a range of benefits for womb wellness, thanks to its high water content and nutrient profile. It helps in hydrating the body, supporting healthy blood flow, and providing essential vitamins and minerals that contribute to overall womb health.
Lady Yoni
♡HEY GIRL HEY♡
I’m a Women’s Health Coach & Influnencer focused on bringing you natural self-care tips, womb wellness hacks, my favorite fashion styles, & more.
♡THE RECIPE♡
Glowing Skin Green Juice
By LADY YONI
How to make this electric skin green juice! A simple juice with only 3 ingredients 🥒 and the popular chlorophyll filled plant Chlorella in under 5 minutes.
★★★★★ 4.99 FROM 122 VOTES
SERVINGS: 1
CALORIES: 80
PREP TIME: 2 minute
TOTAL TIME: 5 minutes
EQUIPMENT:
INGREDIENTS:
- 2 Organic Cucumbers
- 3 Organic Kiwis
- 1 Tbsp of Chlorella powder
INSTRUCTIONS:
- Thoroughly wash your fruit.
- Cut the root ends of each fruit and feed them through your juicer.
- Add your Chlorella powder to your 16oz juice and stir/blend until well mixed.
NUTRITION FACTS
Serving: 1 (16oz) recipe | Calories: 250kcal | Total Fat: 1.9g | Saturated Fat: 0.3g | Cholesterol: 0mg | Sodium: 19mg | Total Carbohydrate: 55.3g | Dietary Fiber: 9.9g | Total Sugars: 30.6g | Protein: 10.5g | Vitamin D: 0mcg | Calcium: 174mg | Iron: 14mg | Potassium: 1596mg
Nutrition information is automatically calculated, so should only be used as an approximation.
♡AUTHOR♡
Lady Yoni
Hey Girl Hey,
I'm Lady Yoni. I am the owner and creator of P.Y.E. Fit™ (Phat Yoni Energy fitness™). I am a Women’s Health Coach, Author, Speaker, and girl power Influencer, with a bachelor’s in Biology from Famu. I educate women on how to live healthier by detoxifying their bodies from past womb trauma, let go of toxic yoni habits, and step into their Phat Yoni Energy.
